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Thinking about diet and ill health
Diet and ill health. Everything these days depends on recognizing the connection between diet and ill health–and there is a lot of ill health these days. The medical and mental health industries are trying to solve problems that we will prevent in the future. I have hope that we can, over time, focus on what…
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This Is Your Brain on Food, by Uma Naidoo
According to Uma Naidoo, nutrition and vitamins can change your life. Naidoo is a Harvard-trained nutritional psychiatrist. I would never have bought her book if I hadn’t first witnessed the power of vitamin supplements in my life with schizoaffective disorder: Several months ago I started a health shake, and it was helpful. However, when I…
